Lazy Sunday
After little sleep saturday night, i took a nap sunday morning from 11 to about 3. That felt good. After that I was pretty much useless, watching tv and surfing the net. I made it out to the gym around 8pm, tried to get a good stretch session on my legs, which were still mad sore from fridays squats. I was tryin to ease into leg work again, but I guess my legs arent havin it. Tried varying my grip width on lat pulldowns from overhand wide to overhand narrow, that worked my foremans much more. Im going to try the climbing wall the next time its free so I figured Id start getting some strength in those areas now. Had to abbreviate my workout cause I realized I had to catch the poker invitational at 9 on fox sports net south. That was ok though because I still had residual hangover from the night before.
0 Comments:
Post a Comment
<< Home